The Marginalian
The Marginalian

Pioneering Psychiatrist Donald Winnicott on the Qualities of a Healthy Mind and a Healthy Relationship

Pioneering Psychiatrist Donald Winnicott on the Qualities of a Healthy Mind and a Healthy Relationship

“I have always felt that a human being could only be saved by another human being,” James Baldwin wrote in one of his finest essays. “I am aware that we do not save each other very often. But I am also aware that we save each other some of the time.”

It is a powerful sentiment and a dangerous one, because if mutual salvation is not the byproduct of a healthy relationship but an expectation upon entering into one, it can bleed into destructive codependence. And yet we know from the neurobiology of limbic revision that “who we are and who we become depends, in part, on whom we love.”

Whether a relationship ends up rewiring or deepening unhealthy attachment patterns encoded early in life depends largely on the expectations we bring to it, and can change from one to the other as the expectations change. When we approach one another with curiosity and care without the expectation of curing each other, something paradoxical and miraculous may happen — the care may become the cure. The Latin of the word “cure” — cūra — means “anxiety,” which is also the root of “care” (to have cares, to be anxious), “curiosity” (an anxious inquisitiveness), and “secure” (without anxiety and care).

Art by Sophie Blackall from Things to Look Forward to

The pioneering pediatrician turned psychoanalyst Donald Winnicott (April 7, 1896–January 28, 1971) understood uniquely the interplay of the two in the making of secure and healthy relationships. Trained as a physician — a profession predicated on cures — Winnicott came to psychoanalysis skeptical of applying the disease model of medicine to the health of the psyche. For him, proper therapy offered not just a cure of symptoms but “a more widely based personality richer in feeling and more tolerant of others because more sure of [oneself]” — a radically countercultural notion amid a therapy culture predicated on curing pathologies.

Winnicott placed at the center of a healthy and secure relationship — between a therapist and a patient, as much as between two private human beings — what he termed care-cure. In the final months of his life, he developed this notion in a talk delivered to doctors and nurses in St. Luke’s Church, later included in the altogether fantastic posthumous collection Home Is Where We Start from: Essays by a Psychoanalyst (public library).

With an eye to what is at the heart of this care-cure concept, Winnicott observes:

We are talking about love, but… the meaning of the word must be spelt out.

One of artist Margaret C. Cook’s rare 1913 illustrations for Walt Whitman’s Leaves of Grass. (Available as a print.)

In spelling out the primary qualities of a true care-cure relationship — it must be non-moralistic, truthful, and reliable — Winnicott places especial emphasis on reliability as a way of protecting the other from unpredictability, since the root of suffering for many is that “they have been subjected as part of the pattern of their lives to the unpredictable.” (All trust is, in a sense, a handshake of predictability, and every breach of trust is devastating precisely because the other person has unpredictably withdrawn their hand.)

Winnicott considers the cost of unpredictability:

Behind unpredictability lies mental confusion, and behind that there can be found chaos in terms of somatic functioning, i.e. unthinkable anxiety that is physical.

To be capable of a care-cure relationship, with all its requisite predictability, one must therefore be free of mental confusion and balanced enough to show up in a reliable way. Winnicott offers a definition of a healthy mind that doubles as a fundamental definition of healthy love:

A sign of health in the mind is the ability of one individual to enter imaginatively and yet accurately into the thoughts and feelings and hopes and fears of another person; also to allow the other person to do the same to us.

Art from Birds by Brian Wildsmith

This imaginative interpenetration of experience is necessary for the greatest challenge of consciousness — understanding what it is like to be another. Without it, there can be no love, for we cannot love whom we do not understand — then we are pseudo-loving a projection. A sign of healthy love, therefore, is the ability to be reliable and responsible with — which is different from being responsible for — the thoughts and feelings and hopes and fears of the other.

Complement with Alain de Botton, writing a generation after Winnicott, on the qualities of a healthy mind and Adrienne Rich, writing in Winnicott’s day, on the mark of an honorable human relationship, then revisit Winnicott on motherhood, that fundament of our hardest-wired attachment patterns.

BP

How to Stop Waiting and Start Living: A Jolt from Henry James

How to Stop Waiting and Start Living: A Jolt from Henry James

“The things we want are transformative, and we don’t know or only think we know what is on the other side of that transformation,” Rebecca Solnit wrote in her exquisite Field Guide to Getting Lost.

The wanting starts out innocently — awaiting the birthday, the new bicycle, Christmas morning; awaiting the school year to end, or to begin. Soon, we are awaiting the big break, the great love, the day we finally find ourselves — awaiting something or someone to deliver us from the tedium of life-as-it-is, into some other and more dazzling realm of life-as-it-could-be, all the while vacating the only sanctuary from the storm of uncertainty raging outside the frosted windows of the here and now.

It matters not at all whether we are holding our breath for a triumph or bracing for a tragedy. For as long as we are waiting, we are not living.

If we are not careful enough with the momentum of our own minds, we can live out our days in this expectant near-life existence.

The Tiger by Franz Marc, 1912. (Available as a print and as stationery cards.)

That is what Henry James (April 13, 1843–February 28, 1916) explores in his 1903 novella The Beast in the Jungle, found in his collection The Better Sort (public library | public domain) — the story of a man whose entire life, from his earliest memory, has been animated by “the sense of being kept for something rare and strange, possibly prodigious and terrible,” something fated “sooner or later to happen” and, in happening, to either destroy him or remake his life. He calls it “the thing,” imagines it as a “beast in the jungle” lying in wait for him, and spends his life lying in wait for it, withholding his participation in the very experiences that might have that transformative effect — leaping after some great dream, risking his life for some great cause, falling in love.

It is, of course, a dramatized caricature of our common curse — the treacherous “if only” mind that haunts all of us, in one way or another, to some degree or other, as we go through life expecting the next moment to contain what this one does not and, in granting us some mythic missing piece that forever keeps us from the warm glad feeling of enoughness, to render our lives worthy of having been lived.

Art by Salvador Dalí for a rare 1946 edition of the essays of Montaigne

James writes:

Since it was in Time that he was to have met his fate, so it was in Time that his fate was to have acted; and as he waked up to the sense of no longer being young, which was exactly the sense of being stale, just as that, in turn, was the sense of being weak, he waked up to another matter beside. It all hung together; they were subject, he and the great vagueness, to an equal and indivisible law. When the possibilities themselves had accordingly turned stale, when the secret of the gods had grown faint, had perhaps even quite evaporated, that, and that only, was failure. It wouldn’t have been failure to be bankrupt, dishonoured, pilloried, hanged; it was failure not to be anything.

When the protagonist meets a woman to whom his entire being pulls him, he begins spending time with her but ultimately keeps her heart at arm’s length, too afraid to love her, telling himself that he is protecting her from his fatalistic fate, failing to recognize that love itself is that great force of self-annihilation and transformation, “rare and strange” even as the most commonplace human experience.

Discus chronologicus — a German depiction of time from the early 1720s. (Available as a print and as a wall clock.)

When Time forecloses possibility, as Time always ultimately does, he arrives at his final reckoning at her tombstone:

The escape would have been to love her; then, then he would have lived. She had lived — who could say now with what passion? — since she had loved him for himself… The Beast had lurked indeed, and the Beast, at its hour, had sprung; it had sprung in that twilight of the cold April when, pale, ill, wasted, but all beautiful, and perhaps even then recoverable, she had risen from her chair to stand before him and let him imaginably guess. It had sprung as he didn’t guess; it had sprung as she hopelessly turned from him, and the mark, by the time he left her, had fallen where it was to fall. He had justified his fear and achieved his fate; he had failed, with the last exactitude, of all he was to fail of; and a moan now rose to his lips… This was knowledge, knowledge under the breath of which the very tears in his eyes seemed to freeze. Through them, none the less, he tried to fix it and hold it; he kept it there before him so that he might feel the pain. That at least, belated and bitter, had something of the taste of life. But the bitterness suddenly sickened him, and it was as if, horribly, he saw, in the truth, in the cruelty of his image, what had been appointed and done. He saw the Jungle of his life and saw the lurking Beast; then, while he looked, perceived it, as by a stir of the air, rise, huge and hideous, for the leap that was to settle him. His eyes darkened — it was close; and, instinctively turning, in his hallucination, to avoid it, he flung himself, face down, on the tomb.

Complement with Anaïs Nin on how reading awakens us from the trance of near-living and Mary Oliver on the key to living with maximum aliveness, then revisit Henry James’s equally brilliant sister Alice on how to live fully while dying.

BP

Seneca on Grief and the Key to Resilience in the Face of Loss: An Extraordinary Letter to His Mother

Seneca on Grief and the Key to Resilience in the Face of Loss: An Extraordinary Letter to His Mother

“Grief, when it comes, is nothing like we expect it to be,” Joan Didion observed in her classic meditation on loss. Abraham Lincoln, in his moving letter of consolation to a grief-stricken young woman, wrote of how time transmutes grief into “a sad sweet feeling in your heart.” But what, exactly, is the mechanism of that transmutation and how do we master it before it masters us when grief descends in one of its unforeseeable guises?

Long before Didion, before Lincoln, another titan of thought — the great Roman philosopher Lucius Annaeus Seneca — addressed this in what might be the crowning achievement in the canon of consolation letters, folding into his missive an elegant summation of Stoicism’s core tenets of resilience.

In the year 41, Seneca was sentenced to exile on the Mediterranean island of Corsica for an alleged affair with the emperor’s sister. Sometime in the next eighteen months, he penned one of his most extraordinary works — a letter of consolation to his mother, Helvia.

Helvia was a woman whose life had been marked by unimaginable loss — her own mother had died while giving birth to her, and she outlived her husband, her beloved uncle, and three of her grandchildren. Twenty days after one the grandchildren — Seneca’s own son — died in her arms, Helvia received news that Seneca had been taken away to Corsica, doomed to life in exile. This final misfortune, Seneca suggests, sent the lifelong tower of losses toppling over and crushing the old woman with grief, prompting him in turn to write Consolation to Helvia, included in his Dialogues and Letters (public library).

Although the piece belongs in the ancient genre of consolatio dating back to the fifth century B.C. — a literary tradition of essay-like letters written to comfort bereaved loved ones — what makes Seneca’s missive unusual is the very paradox that lends it its power: The person whose misfortune is being grieved is also the consoler of the griever.

seneca
Seneca

Seneca writes:

Dearest mother,

I have often had the urge to console you and often restrained it. Many things have encouraged me to venture to do so. First, I thought I would be laying aside all my troubles when I had at least wiped away your tears, even if I could not stop them coming. Then, I did not doubt that I would have more power to raise you up if I had first risen myself… Staunching my own cut with my hand I was doing my best to crawl forward to bind up your wounds.

But what kept Seneca from intervening in his mother’s grief was, above all, the awareness that grief should be grieved rather than immediately treated as a problem to be solved and done away with. He writes:

I realized that your grief should not be intruded upon while it was fresh and agonizing, in case the consolations themselves should rouse and inflame it: for an illness too nothing is more harmful than premature treatment. So I was waiting until your grief of itself should lose its force and, being softened by time to endure remedies, it would allow itself to be touched and handled.

[…]

[Now] I shall offer to the mind all its sorrows, all its mourning garments: this will not be a gentle prescription for healing, but cautery and the knife.

Art by Charlotte Pardi from Cry, Heart, But Never Break by Glenn Ringtved, a remarkable Danish illustrated meditation on love and loss

In consonance with his strategy for inoculating oneself against misfortune, Seneca considers the benefits of such a raw confrontation of sorrow:

Let those people go on weeping and wailing whose self-indulgent minds have been weakened by long prosperity, let them collapse at the threat of the most trivial injuries; but let those who have spent all their years suffering disasters endure the worst afflictions with a brave and resolute staunchness.
Everlasting misfortune does have one blessing, that it ends up by toughening those whom it constantly afflicts.

In a sentiment of uncompromising Stoicism, he adds:

All your sorrows have been wasted on you if you have not yet learned how to be wretched.

Observing the particular difficulty of his situation — being both his mother’s consoler and the subject of her grief — Seneca finds amplified the general difficulty of finding adequate words in the face of loss:

A man lifting his head from the very funeral pyre must need some novel vocabulary not drawn from ordinary everyday condolence to comfort his own dear ones. But every great and overpowering grief must take away the capacity to choose words, since it often stifles the voice itself.

Instead of mere words, Seneca proceeds to produce a rhetorical masterpiece, bringing the essence of Stoic philosophy to life with equal parts logic and literary flair. He writes:

I decided to conquer your grief not to cheat it. But I shall do this, I think, first of all if I show that I am suffering nothing for which I could be called wretched, let alone make my relations wretched; then if I turn to you and show that your fortune, which is wholly dependent on mine, is also not painful.

First I shall deal with the fact, which your love is longing to hear, that I am suffering no affliction. I shall make it clear, if I can, that those very circumstances which you think are crushing me can be borne; but if you cannot believe that, at least I shall be more pleased with myself for being happy in conditions which normally make men wretched. There is no need to believe others about me: I am telling you firmly that I am not wretched, so that you won’t be agitated by uncertainty. To reassure you further, I shall add that I cannot even be made wretched.

We are born under circumstances that would be favourable if we did not abandon them. It was nature’s intention that there should be no need of great equipment for a good life: every individual can make himself happy. External goods are of trivial importance and without much influence in either direction: prosperity does not elevate the sage and adversity does not depress him. For he has always made the effort to rely as much as possible on himself and to derive all delight from himself.

Art by Maurice Sendak from We Are All in the Dumps With Jack and Guy

Echoing his animating ethos of deliberate preparation for the worst of times, he adds:

Fortune … falls heavily on those to whom she is unexpected; the man who is always expecting her easily withstands her. For an enemy’s arrival too scatters those whom it catches off guard; but those who have prepared in advance for the coming conflict, being properly drawn up and equipped, easily withstand the first onslaught, which is the most violent. Never have I trusted Fortune, even when she seemed to offer peace. All those blessings which she kindly bestowed on me — money, public office, influence — I relegated to a place whence she could claim them back without bothering me. I kept a wide gap between them and me, with the result that she has taken them away, not torn them away.

Seneca makes a sobering case for the most powerful self-protective mechanism in life — the discipline of not taking anything for granted:

No man has been shattered by the blows of Fortune unless he was first deceived by her favours. Those who loved her gifts as if they were their own for ever, who wanted to be admired on account of them, are laid low and grieve when the false and transient pleasures desert their vain and childish minds, ignorant of every stable pleasure. But the man who is not puffed up in good times does not collapse either when they change. His fortitude is already tested and he maintains a mind unconquered in the face of either condition: for in the midst of prosperity he has tried his own strength against adversity.

For this reason, Seneca points out, he has always regarded with skepticism the common goals after which people lust in life — money, fame, public favor — goals he has found to be “empty and daubed with showy and deceptive colours, with nothing inside to match their appearance.” But the converse, he argues, is equally true — the things people most commonly dread are as unworthy of dread to the wise person as the things they most desire are of wise desire. The very concept of exile, he assures his mother, seems so terrifying only because it has been filtered through the dread-lens of popular opinion.

With the logic of Stoicism, he goes on to comfort his mother by lifting this veil of common delusion. Urging her to “[put] aside this judgement of the majority who are carried away by the surface appearance of things,” he dismantles the alleged misfortune of all the elements of exile — displacement, poverty, public disgrace — to reveal that a person with interior stability of spirit and discipline of mind can remain happy under even the direst of circumstances. (Nearly two millennia later, Bruce Lee would incorporate this concept into his famous water metaphor for resilience and Viktor Frankl would echo it in his timeless assertion that “everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances.”)

Seneca then comes full-circle to his opening argument that grief is better confronted than resisted:

It is better to conquer our grief than to deceive it. For if it has withdrawn, being merely beguiled by pleasures and preoccupations, it starts up again and from its very respite gains force to savage us. But the grief that has been conquered by reason is calmed for ever. I am not therefore going to prescribe for you those remedies which I know many people have used, that you divert or cheer yourself by a long or pleasant journey abroad, or spend a lot of time carefully going through your accounts and administering your estate, or constantly be involved in some new activity. All those things help only for a short time; they do not cure grief but hinder it. But I would rather end it than distract it.

Art from Duck, Death and the Tulip by Wolf Erlbruch, an uncommonly tender illustrated meditation on life and death

Seneca points unwaveringly to philosophy and the liberal arts as the most powerful tools of consolation in facing the universal human experience of loss — tools just as mighty today as they were in his day. Commending his mother for having already reaped the rewards of liberal studies despite the meager educational opportunities for women at the time, he writes:

I am leading you to that resource which must be the refuge of all who are flying from Fortune, liberal studies. They will heal your wound, they will withdraw all your melancholy. Even if you had never been familiar with them you would have need of them now. But, so far as the old-fashioned strictness of my father allowed, you have had some acquaintance with the liberal arts, even if you have not mastered them. If only my father, best of men, had been less devoted to ancestral tradition and had been willing that you be steeped in the teaching of philosophy and not just gain a smattering of it: you would not now have to acquire your defence against Fortune but just bring it forth. He was less inclined to let you pursue your studies because of those women who use books not to acquire wisdom but as the furniture of luxury. Yet thanks to your vigorously inquiring mind you absorbed a lot considering the time you had available: the foundations of all formal studies have been laid. Return now to these studies and they will keep you safe. They will comfort you, they will delight you; and if they genuinely penetrate your mind, never again will grief enter there, or anxiety, or the distress caused by futile and pointless suffering. Your heart will have room for none of these, for to all other failings it has long been closed. Those studies are your most dependable protection, and they alone can snatch you from Fortune’s grip.

He concludes by addressing the inevitability of his mother’s sorrowful thoughts returning to his own exile, deliberately reframeing his misfortune for her:

This is how you must think of me — happy and cheerful as if in the best of circumstances. For they are best, since my mind, without any preoccupation, is free for its own tasks, now delighting in more trivial studies, now in its eagerness for the truth rising up to ponder its own nature and that of the universe. It seeks to know first about lands and their location, then the nature of the encompassing sea and its tidal ebb and flow. Then it studies all the awesome expanse which lies between heaven and earth — this nearer space turbulent with thunder, lightning, gales of wind, and falling rain, snow and hail. Finally, having scoured the lower areas it bursts through to the heights and enjoys the noblest sight of divine things and, mindful of its own immortality, it ranges over all that has been and will be throughout all ages.

The full letter was later included as an appendix to the Penguin edition of On the Shortness of Life (public library) — Seneca’s timeless 2,000-year-old treatise on busyness and the art of living wide rather than long. Complement it with these unusual children’s books about navigating grief, a Zen teacher on how to live through loss, and more masterworks of consolation from such luminaries as Abraham Lincoln, Charles Darwin, Alan Turing, and Albert Einstein, then revisit the great Stoics philosophers’ wisdom on character, fortitude, and self-control.

BP

How Do You Know That You Love Somebody? Philosopher Martha Nussbaum’s Incompleteness Theorem of the Heart’s Truth, from Plato to Proust

How Do You Know That You Love Somebody? Philosopher Martha Nussbaum’s Incompleteness Theorem of the Heart’s Truth, from Plato to Proust

“The state of enchantment is one of certainty,” W.H. Auden wrote in his commonplace book. “When enchanted, we neither believe nor doubt nor deny: we know, even if, as in the case of a false enchantment, our knowledge is self-deception.” Nowhere is our capacity for enchantment, nor our capacity for self-deception, greater than in love — the region of human experience where the path to truth is most obstructed by the bramble of rationalization and where we are most likely to be kidnapped by our own delicious delusions. There, it is perennially difficult to know what we really want; difficult to distinguish between love and lust; difficult not to succumb to our perilous tendency to idealize; difficult to reconcile the closeness needed for intimacy with the psychological distance needed for desire.

How, then, do we really know that we love another person?

That’s what Martha Nussbaum, whom I continue to consider the most compelling philosopher of our time, examines in her 1990 book Love’s Knowledge: Essays on Philosophy and Literature (public library) — the sandbox in which Nussbaum worked out the ideas that would become, a decade later, her incisive treatise on the intelligence of emotions.

Martha Nussbaum

Devising a sort of incompleteness theorem of the heart’s truth, Nussbaum writes:

We deceive ourselves about love — about who; and how; and when; and whether. We also discover and correct our self-deceptions. The forces making for both deception and unmasking here are various and powerful: the unsurpassed danger, the urgent need for protection and self-sufficiency, the opposite and equal need for joy and communication and connection. Any of these can serve either truth or falsity, as the occasion demands. The difficulty then becomes: how in the midst of this confusion (and delight and pain) do we know what view of ourselves, what parts of ourselves, to trust? Which stories about the condition of the heart are the reliable ones and which the self-deceiving fictions? We find ourselves asking where, in this plurality of discordant voices with which we address ourselves on this topic of perennial self-interest, is the criterion of truth? (And what does it mean to look for a criterion here? Could that demand itself be a tool of self-deception?)

With an eye to Proust’s In Search of Lost Time and its central theme of how our intellect blinds us to the wisdom of the heart, Nussbaum contemplates the nature of those experiences “in which the self-protective tissue of rationalization is in a moment cut through, as if by a surgeon’s knife”: Proust’s protagonist, Marcel, has rationally convinced himself that he no longer loves his beloved, Albertine, but is jolted into confronting the falsity of that rationalization upon receiving news of her death; in the shock of his intense sorrow, he instantly gains the knowledge, far deeper and more sinewy than the intellect’s, that he did, in fact, love Albertine.

In a testament to Proust’s assertion that “the end of a book’s wisdom appears to us as merely the start of our own,” Nussbaum writes:

Proust tells us that the sort of knowledge of the heart we need in this case cannot be given us by the sciences of psychology, or, indeed, by any sort of scientific use of intellect. Knowledge of the heart must come from the heart — from and in its pains and longings, its emotional responses.

Art by Egon Schiele, 1913

Such a conception of love’s knowledge, to be sure, stands radically against the long intellectual tradition of rationalism stretching from Plato to Locke like an enormous string of reason that plays only one note, deaf to the symphonic complexity of the emotional universe. The Proustian view calls for a restoration of lost nuance. Pointing to “the pseudotruths of the intellect,” Nussbaum revisits Marcel’s predicament, wherein the intellect has imposed an illusory sense of order and structure upon the entropy of the emotions:

The shock of loss and the attendant welling up of pain show him that his theories were forms of self-deceptive rationalization — not only false about his condition but also manifestations and accomplices of a reflex to deny and close off one’s vulnerabilities that Proust finds to be very deep in all of human life. The primary and most ubiquitous form of this reflex is seen in the operations of habit, which makes the pain of our vulnerability tolerable to us by concealing need, concealing particularity (hence vulnerability to loss), concealing all the pain-inflicting features of the world — simply making us used to them, dead to their assaults. When we are used to them we do not feel them or long for them in the same way; we are no longer so painfully afflicted by our failure to control and possess them. Marcel has been able to conclude that he is not in love with Albertine, in part because he is used to her. His calm, methodical intellectual scrutiny is powerless to dislodge this “dream deity, so riveted to one’s being, its insignificant face so incrusted in one’s heart.” Indeed, it fails altogether to discern the all-important distinction between the face of habit and the true face of the heart.

Nussbaum considers how our over-reliance on the intellect for clarity about love produces instead a kind of myopia:

Intellect’s account of psychology lacks all sense of proportion and depth and importance… [Such a] cost-benefit analysis of the heart — the only comparative assessment of which intellect, by itself, is capable — is bound, Proust suggests, to miss differences of depth. Not only to miss them, but to impede their recognition. Cost-benefit analysis is a way of comforting oneself, of putting oneself in control by pretending that all losses can be made up by sufficient quantities of something else. This stratagem opposes the recognition of love — and, indeed, love itself.

[…]

To remove such powerful obstacles to truth, we require the instrument that is “the subtlest, most powerful, most appropriate for grasping the truth.” This instrument is given to us in suffering.

Half a century after Simone Weil made her compelling case for why suffering is a greater clarifying force than intellectual discipline, Nussbaum examines this antidote to the intellect’s self-delusion by quoting directly from Proust:

Our intelligence, however lucid, cannot perceive the elements that compose it and remain unsuspected so long as, from the volatile state in which they generally exist, a phenomenon capable of isolating them has not subjected them to the first stages of solidification. I had been mistaken in thinking that I could see clearly into my own heart. But this knowledge, which the shrewdest perceptions of the mind would not have given me, had now been brought to me, hard, glittering, strange, like a crystallised salt, by the abrupt reaction of pain.

Central to this method of truth-seeking is what Nussbaum calls catalepsis — “a condition of certainty and confidence from which nothing can dislodge us.” To be cataleptic — from the Greek katalēptikē, derived from the verb katalambanein, meaning “to apprehend,” “to firmly grasp” — is to have a firm grasp of reality. But, of course, the implied antinomy is that because reality is inherently slippery, either the firmness of such catalepsis or its conception of reality is false.

Noting the pre-Socratic Greek philosopher Zeno’s view that we gain knowledge of the heart’s truth through powerful impressions that come directly from reality, Nussbaum returns to Proust’s Marcel:

The impression [that he loves Albertine] comes upon Marcel unbidden, unannounced, uncontrolled… Surprise, vivid particularity, and extreme qualitative intensity are all characteristics that are systematically concealed by the workings of habit, the primary form of self-deception and self-concealment. What has these features must have escaped the workings of self-deception, must have come from reality itself.

We notice, finally, that the very painfulness of these impressions is essential to their cataleptic character. Our primary aim is to comfort ourselves, to assuage pain, to cover our wounds. Then what has the character of pain must have escaped these mechanisms of comfort and concealment; must, then, have come from the true unconcealed nature of our condition.

Detail from Musikalische Unterhaltung by Hans Makart, 1874.

And yet there exists another, more dimensional possibility. Nussbaum writes:

For the Stoic the cataleptic impression is not simply a route to knowing; it is knowing. It doesn’t point beyond itself to knowledge; it goes to constitute knowledge. (Science is a system made up of katalēpseis.) If we follow the analogy strictly, then, we find that knowledge of our love is not the fruit of the impression of suffering, a fruit that might in principle have been had apart form the suffering. The suffering itself is a piece of self-knowing. In responding to a loss with anguish, we are grasping our love. The love is not some separate fact about us that is signaled by the impression; the impression reveals the love by constituting it. Love is not a structure in the heart waiting to be discovered; it is embodied in, made up out of, experiences of suffering.

[…]

Marcel is brought, then, by and in the cataleptic impression, to an acknowledgment of his love. There are elements of both discovery and creation here, at both the particular and general levels… Before the suffering he was indeed self-deceived — both because he was denying a general structural feature of his humanity and because he was denying the particular readiness of his soul to feel hopeless love for Albertine. He was on a verge of a precipice and thought he was safely immured in his own rationality. But his case shows us as well how the successful denial of love is the (temporary) extinction and death of love, how self-deception can aim at and nearly achieve self-change.

We now see exactly how and why Marcel’s account of self-knowledge is no simple rival to the intellectual account. It tells us that the intellectual account was wrong: wrong about the content of the truth about Marcel, wrong about the methods appropriate for gaining this knowledge, wrong as well about what sort of experience in and of the person knowing is. And it tells us that to try to grasp love intellectually is a way of not suffering, not loving — a practical rival, a stratagem of flight.

Art by Salvador Dalí for a rare edition of Dante’s Divine Comedy

Noting the contrast between the mutuality of love and the asymmetry of infatuation — after all, Marcel’s confrontation of his feelings for Albertine doesn’t require her participation at all and can be conducted as a wholly solitary activity — Nussbaum adds:

What Marcel feels is a gap or lack in himself, an open wound, a blow to the heart, a hell inside himself. Is all of this really love of Albertine?

[…]

The heart and mind of another are unknowable, even unapproachable, except in fantasies and projections that are really elements of the knower’s own life, not the other’s.

Proust’s protagonist arrives at this conclusion himself:

I understood that my love was less a love for her than a love in me… It is the misfortune of beings to be for us nothing else but useful showcases for the contents of our own minds.

And yet this conclusion, Nussbaum argues, is but a form of self-protection — in denying one’s porousness to the other and instead painting love as a curious relationship with oneself, it bolsters the illusion of self-sufficiency as a hedge against the suffering which love entails. Such a conception is ultimately a form of self-delusion masking the true nature of love and what Nussbaum calls its “dangerous openness.” Reflecting on Proust’s ultimate revelation, she writes:

Love … is a permanent structural feature of our soul.

[…]

The alternations between love and its denial, suffering and denial of suffering … constitute the most essential and ubiquitous structural feature of the human heart. In suffering we know only suffering. We call our rationalizations false and delusive, and we do not see to what extent they express a mechanism that is regular and deep in our lives. But this means that in love itself we do not yet have full knowledge of love — for we do not grasp its limits and boundaries. Sea creatures cannot be said to know the sea in the way that a creature does who can survey and dwell in both sea and land, noticing how they bound and limit one another.

Love’s Knowledge is a revelatory read in its totality. Complement it with Adam Phillips on the interplay between frustration and satisfaction in love, Erich Fromm on mastering the art of loving, Alain de Botton on why our partners drive us mad, and Esther Perel on the central paradox of love, then revisit Nussbaum on anger and forgiveness, agency and victimhood, the intelligence of the emotions, and how to live with our human fragility.

BP

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